Why the 6-12-25 workout could be your next gym crush
By A Mystery Man Writer
Description
Everything you need to know about the 6-12-25 workout, from what it is, to how to implement it and its benefits, according to personal trainer Oliver Kerr.
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6-12-25 SHOCK METHOD
15-Minute Back And Bicep Workout - 10 Back And Arm Exercises
YOUR Personal Training
5 beginner exercises to take to the gym for a complete chest workout
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per adult (price varies by group size)