5 HIIT Exercises to Boost Your VO2 Max
By A Mystery Man Writer
Description
VO2 max measures how efficiently your body uses oxygen. The higher your VO2 max, you can run faster and longer. Here’s a HIIT workout to help you get there.
![5 HIIT Exercises to Boost Your VO2 Max](https://i.imgur.com/ksaKXMt.jpg)
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