HIT MASS: 4 & 5 Day High Intensity Training Splits
By A Mystery Man Writer
Description
Take the next steps in your HIT MASS program with these 4 & 5 day high intensity training workouts. If you're looking to achieve new gains, try this program!
Take the next steps in your HIT MASS program with these 4 & 5 day high intensity training workouts. If you're looking to achieve new gains, try this program!
Take the next steps in your HIT MASS program with these 4 & 5 day high intensity training workouts. If you're looking to achieve new gains, try this program!
![HIT MASS: 4 & 5 Day High Intensity Training Splits](https://assets-global.website-files.com/60b5161b14fe760d9b751c45/645b3e26fd781a0fb172a263_cbum.jpeg)
The Ultimate 5-Day Workout Split: Chris Bumstead's Blueprint for Success
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7-Day Workout Routine: Strength and Cardio
![HIT MASS: 4 & 5 Day High Intensity Training Splits](https://cdn.muscleandstrength.com/sites/default/files/field/feature-image/workout/fight-to-be-fit-workout.jpg)
Workouts For Men: Muscle Building, Abs, Fat Loss & More
![HIT MASS: 4 & 5 Day High Intensity Training Splits](https://cdn.muscleandstrength.com/sites/default/files/field/feature-image/workout/hugh_jackman_wolverine_body_workout_0.jpg)
Workouts For Men: Muscle Building, Abs, Fat Loss & More
![HIT MASS: 4 & 5 Day High Intensity Training Splits](https://cdn.muscleandstrength.com/sites/default/files/images/articles/flexing-during-rest.jpg)
HIT MASS Program: 3 Day High Intensity Training Split
![HIT MASS: 4 & 5 Day High Intensity Training Splits](https://images.ctfassets.net/qw8ps43tg2ux/4FnxEx1WmJk7syZ3qW3lGt/ab3ff88832657206a20ebab393d54991/issa-blogheader-splitworkouts.jpg)
Upper/Lower Split: The Best Workout Plan?
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Pin en exercise
![HIT MASS: 4 & 5 Day High Intensity Training Splits](https://cdn.muscleandstrength.com/sites/default/files/field/feature-image/workout/man-home-muscle-building-workout-dumbell-800.jpg)
Muscle Building Workouts: 250+ Free Build Muscle Plans
![HIT MASS: 4 & 5 Day High Intensity Training Splits](https://cdn.muscleandstrength.com/sites/default/files/styles/400x250/public/field/image/workout/intro-bodybuilding-thumb.jpg?itok=z4P0ZPF2)
Muscle Building Workouts: 250+ Free Build Muscle Plans
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Best Training Splits Every Athlete Should Do!
![HIT MASS: 4 & 5 Day High Intensity Training Splits](https://www.shape.com/thmb/YAUOR1SkSuqIFTYdMpNlurSSh4o=/1500x0/filters:no_upscale():max_bytes(150000):strip_icc()/4-Day-Split-Workout-GettyImages-1285627792_alt-3cc433e87b0f4cfc84f3ac2c67f9d421.jpg)
Try This 4-Day Workout Split to Build Full-Body Strength
![HIT MASS: 4 & 5 Day High Intensity Training Splits](https://cdn.muscleandstrength.com/sites/default/files/styles/400x400/public/field/feature-image/workout/built-different-workout-thumb.jpg?itok=JWkRRYyS)
HIT MASS Program: 3 Day High Intensity Training Split
![HIT MASS: 4 & 5 Day High Intensity Training Splits](https://cdn.muscleandstrength.com/sites/default/files/field/feature-image/workout/growing-strong-feature.jpg)
Workouts For Men: Muscle Building, Abs, Fat Loss & More
![HIT MASS: 4 & 5 Day High Intensity Training Splits](https://cdn.muscleandstrength.com/sites/default/files/field/feature-image/workout/lsl-workout-feature.jpg)
Workouts For Men: Muscle Building, Abs, Fat Loss & More
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