5 Common Yoga Alignment Mistakes, and How to Fix Them – Chopra
By A Mystery Man Writer
Description
If you’ve ever taken a yoga class, you’ve heard your teacher give cues for proper alignment. But how do you know if you’re executing them properly? Sometimes you might think you’re in alignment, but your body is in a slightly different shape—affecting both your physical safety (you’re more likely to be injured) and the
![5 Common Yoga Alignment Mistakes, and How to Fix Them – Chopra](https://chopra.com/cdn/shop/articles/Aumenta_Tu_Resiliencia_A_Traves_del_Yoga_y_la_Meditacion.jpg?v=1703108682&width=1100)
Yoga – Chopra
![5 Common Yoga Alignment Mistakes, and How to Fix Them – Chopra](https://www.yogapedia.com/wp-content/uploads/2023/11/c6f7b2e7-ab41-4d53-a538-8bf5e549488a.jpg)
7 Simple Principles to Fix Common Yoga Asana Mistakes
![5 Common Yoga Alignment Mistakes, and How to Fix Them – Chopra](https://images.squarespace-cdn.com/content/v1/57b8aaea8419c2785373ee92/1472418191604-XLEL292N920UW7FX8ZQY/IMG_6194.jpg)
Journal — YOGALIFE STUDIOS EDMONTON
![5 Common Yoga Alignment Mistakes, and How to Fix Them – Chopra](https://images.squarespace-cdn.com/content/v1/5008a3c6c4aa6450352d2303/1409148993784-8B65N0D2EHDDXQFRJA50/image-asset.jpeg?format=300w)
Common Mistakes in Yoga Poses — YOGABYCANDACE
![5 Common Yoga Alignment Mistakes, and How to Fix Them – Chopra](https://i.ytimg.com/vi/8npLig1wqiw/mqdefault.jpg)
Common Mistakes in Yoga Poses
![5 Common Yoga Alignment Mistakes, and How to Fix Them – Chopra](https://i.ytimg.com/vi/m8NKqJhykNI/hqdefault.jpg)
FIX YOUR FORWARD FOLD How to forward fold correctly in yoga
![5 Common Yoga Alignment Mistakes, and How to Fix Them – Chopra](https://m.media-amazon.com/images/I/71ANEiSxRAL._AC_UF1000,1000_QL80_.jpg)
The Seven Spiritual Laws of Yoga: A Practical Guide to Healing
Dangerous (Riskiest) Yoga Poses: 5 Yoga Postures that Can Cause
![5 Common Yoga Alignment Mistakes, and How to Fix Them – Chopra](https://cultivatecalmyoga.com.au/wp-content/uploads/2015/09/yoga-mistakes.jpg)
7 common yoga mistakes (and how to avoid them)
from
per adult (price varies by group size)