5 Best Upper Body Exercises for Women (Video)
By A Mystery Man Writer
Description
Get strong, toned arms with this 10-Min UPPER BODY WORKOUT FOR WOMEN! 5 upper body exercises target back, chest, shoulders, biceps, triceps!
![5 Best Upper Body Exercises for Women (Video)](https://media-cldnry.s-nbcnews.com/image/upload/newscms/2019_51/3155036/191219-plank-pose-yoga-stock-cs-1037a.jpg)
A 30-day strength training routine — no equipment required
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3/5 LIVE : 45 MIN FULL-BODY LENGTHENING SERIES - FEATURED VIDEO
![5 Best Upper Body Exercises for Women (Video)](https://thumbor.forbes.com/thumbor/fit-in/x/https://www.forbes.com/health/wp-content/uploads/2022/06/960x0-3-1.jpg)
Best Chest Exercises For Strength, Posture And More – Forbes Health
![5 Best Upper Body Exercises for Women (Video)](https://i.pinimg.com/736x/cc/98/8d/cc988dd09de29341cc39d1f49fbefe13.jpg)
5 Best Upper Body Exercises for Women (Video), Nourish Move Love
![5 Best Upper Body Exercises for Women (Video)](https://i.pinimg.com/236x/b4/cf/77/b4cf779867944838da2ae2109465c977.jpg)
28 Best Full Upper Body Workout ideas workout, upper body workout, fitness body
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4-Week Workout Plan for Women
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Move More Together American Heart Association
![5 Best Upper Body Exercises for Women (Video)](https://i.pinimg.com/736x/3a/16/2a/3a162ac013f729da381502366f6d9b00.jpg)
Dumbbell Arm Workout for Tight, Toned Arms Arm workout, Easy workouts, Dumbbell arm workout
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5 Best Upper Body Exercises for Women (Video)
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