5 Best Postpartum Supplements Every Mom Should Know – Baby Blues
By A Mystery Man Writer
Description
I remember being super pregnant, two days before delivery with severely swollen feet and fingers, wearing my husbands oversized T-shirt while eating a date (in hopes I would prompt a afternoon delivery) thinking "man, I'm going to feel so much better when this little guy is out of me." Little did I know the wave of cha
I remember being super pregnant, two days before delivery with severely swollen feet and fingers, wearing my husbands oversized T-shirt while eating a date (in hopes I would prompt a afternoon delivery) thinking man, I'm going to feel so much better when this little guy is out of me. Little did I know the wave of changes postpartum would bring with little time to even think about what I was going through, let alone evaluate options that might help me. While there are endless books on what to expect when you are expecting, there isn't a whole lot of information out there about what to expect for MOM after delivery. Had I even had an inkling of things to come I would have spent the time researching and learning how I could easily have made my postpartum period smoother and gentler. I would have learned that something as simple as supplementing- where key deficiencies were occurring- could make me feel worlds better. Below is what I learned, and what made the biggest difference for me after I gave birth for a second time.
I remember being super pregnant, two days before delivery with severely swollen feet and fingers, wearing my husbands oversized T-shirt while eating a date (in hopes I would prompt a afternoon delivery) thinking man, I'm going to feel so much better when this little guy is out of me. Little did I know the wave of changes postpartum would bring with little time to even think about what I was going through, let alone evaluate options that might help me. While there are endless books on what to expect when you are expecting, there isn't a whole lot of information out there about what to expect for MOM after delivery. Had I even had an inkling of things to come I would have spent the time researching and learning how I could easily have made my postpartum period smoother and gentler. I would have learned that something as simple as supplementing- where key deficiencies were occurring- could make me feel worlds better. Below is what I learned, and what made the biggest difference for me after I gave birth for a second time.
![5 Best Postpartum Supplements Every Mom Should Know – Baby Blues](https://lloydspharmacy.com/cdn/shop/articles/Baby_ea2e2f12-a4c0-4fe4-aaad-8e989976b1b5.jpg?height=430&v=1611664876)
Best Postnatal Vitamins While Breastfeeding
![5 Best Postpartum Supplements Every Mom Should Know – Baby Blues](https://www.betterbeginningsmn.com/wp-content/uploads/2022/12/IMG-5642-1024x844.jpeg)
8 Ways to Protect Your Mental Health in Your Postpartum Time
![5 Best Postpartum Supplements Every Mom Should Know – Baby Blues](https://babyblues.care/cdn/shop/products/ProbioticsGummyVitaminsBottle.jpg?v=1692160024&width=1100)
Baby Blues - Gummy Vitamins for Postpartum Moms
![5 Best Postpartum Supplements Every Mom Should Know – Baby Blues](https://www.motherlove.com/cdn/shop/articles/Website_Blog_Images_Sizing_Template_23_1e76c3d8-bdad-4b87-98a0-334d1cee6420_800x500.png?v=1653601678)
Combining Motherlove Lactation Supplements - The Do's and Don't's
![5 Best Postpartum Supplements Every Mom Should Know – Baby Blues](https://media.post.rvohealth.io/wp-content/uploads/2023/10/1836621-10-Best-Postnatal-Vitamins-According-to-a-Dietitian-732x549-Feature-732x549.jpg)
8 Best Postnatal Vitamins in 2024
Formonthsduringpregnancy,manymomsareonthereceivingendof“ohyouhavethatpregnancyglow”compliments., Afterdelivery,whenhormonesandestrogendrop,skinisleftl
![5 Best Postpartum Supplements Every Mom Should Know – Baby Blues](http://babyblues.care/cdn/shop/products/SuperfoodSkinGlowGummyVitamins.jpg?v=1697220277)
SuperfoodSkinGlowGummies
![5 Best Postpartum Supplements Every Mom Should Know – Baby Blues](https://content.app-sources.com/s/5177295118943168/uploads/Blog/Blog_Four-Lab-Tests-Every-Mom-Needs-After-Baby-Arrives-6067912.png?format=webp)
Four Lab Tests Every Mom Needs After Baby Arrives
![5 Best Postpartum Supplements Every Mom Should Know – Baby Blues](https://images.ctfassets.net/6m9bd13t776q/6ua1sfMkU34KeAZVmeMryC/508172a21ae3317d353417def79a043a/how_to_boost_postpartum_mental_health-hero-shutterstock_2097239341.webp?w=1122)
How to Boost Your Postpartum Mental Health
![5 Best Postpartum Supplements Every Mom Should Know – Baby Blues](https://m.media-amazon.com/images/I/31vZ00tWgdL.__AC_SR166,182___.jpg)
Baby Blues Postpartum Hair Loss Vitamins - Passion
![5 Best Postpartum Supplements Every Mom Should Know – Baby Blues](https://scontent-dfw5-2.cdninstagram.com/v/t51.2885-15/432125861_1163324011325328_8077456419231709414_n.jpg?stp=dst-jpg_e35_s1080x1080&_nc_ht=scontent-dfw5-2.cdninstagram.com&_nc_cat=100&_nc_ohc=YD-PzYB38D4AX-UzDCP&edm=AOQ1c0wBAAAA&ccb=7-5&ig_cache_key=MzMyMzAwMjczODYzNzkwMzk1MA%3D%3D.2-ccb7-5&oh=00_AfABvXlELetVwNzJAh9NSyJ_ZbHHld98idYMIom-m_Rw0g&oe=6602EEAE&_nc_sid=8b3546)
Baby Blues Postpartum Vitamins (@babybluescare) • Instagram photos
![5 Best Postpartum Supplements Every Mom Should Know – Baby Blues](https://www.wishgardenherbs.com/cdn/shop/products/BABPTg4__PostPartumEmotional__551241_4ozJig_00_1400x.png?v=1692890242)
Support Postpartum Mood Support Postpartum Emotional Baby Blues
![5 Best Postpartum Supplements Every Mom Should Know – Baby Blues](https://m.media-amazon.com/images/I/71PZ90WxJHL._AC_SL1500_.jpg)
Best Postnatal Vitamins: Top 5 Supplements Most Recommended By
from
per adult (price varies by group size)