30 Minute Pilates with Sliders
By A Mystery Man Writer
Description
Sliders add a great challenge to a Pilates workout! If you don’t have sliders, anything that slides on your floor will work: socks and paper plates are good
Fluidity
Pin by Francine Morgan on 30 day workout challenge Pilates for beginners, Workout without gym, Personalized workout plan
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from
per adult (price varies by group size)