30-Minute Arm Workout with Weights (Video)
By A Mystery Man Writer
Description
Build strong, toned arms with this 30-minute arm workout with weights. Challenge your upper body strength and endurance. This dumbbell arm workout targets the chest, back, biceps, triceps and shoulders.
![30-Minute Arm Workout with Weights (Video)](https://i.pinimg.com/236x/8d/6c/f1/8d6cf1b1edd88f7b3516d0014aa506d5.jpg)
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