30-Day Jump Rope Challenge To Build Strength, Speed, Agility + Fitness
By A Mystery Man Writer
Description
Runners can also benefit from jump rope workouts, and one of the best things about jumping rope is that it’s an efficient form of exercise. This 30-day jump rope challenge should take less than 10 minutes a day (and 5 minutes most days), making it a great option for busy runners.
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30-Day Jump Rope Challenge To Build Strength, Speed, Agility + Fitness
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Jump Rope Workout Challenge
from
per adult (price varies by group size)