3 Stretches for Opening Up Tight Hips
By A Mystery Man Writer
Description
Many people spend a large amount of time sitting down—at a desk, in the car and while watching television. As a result, they may experience tight hips, limited range of motion or chronic back pain. Performing these three effective hip openers can go a long way toward improving general mobility and alleviate discomfort
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The best stretches for tight hips
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