This 20-Minute Workout Burns More Calories than Running, Fitness
By A Mystery Man Writer
Description
All you need is 20 minutes for this effective, calorie-torching workout.
![This 20-Minute Workout Burns More Calories than Running, Fitness](https://cdn.shopify.com/s/files/1/0554/8249/files/mous-fitness-bottle-samantha-purnell-workout-1_1024x1024.jpg?v=1473558357)
The 20 minute fat burning workout! By Samantha Purnell - Part 2 – MOUS Products
![This 20-Minute Workout Burns More Calories than Running, Fitness](https://www.technogym.com/wpress/wp-content/uploads/2021/08/FBSocialCard-2.jpg)
20-Minute Treadmill Workout for Weight Loss
![This 20-Minute Workout Burns More Calories than Running, Fitness](https://www.telegraph.co.uk/content/dam/health-fitness/2023/10/18/TELEMMGLPICT000353545945_16976501189800_trans_NvBQzQNjv4BqpVlberWd9EgFPZtcLiMQf0Rf_Wk3V23H2268P_XkPxc.jpeg?imwidth=480)
How to burn 800 calories an hour and cut your heart attack risk
![This 20-Minute Workout Burns More Calories than Running, Fitness](https://hips.hearstapps.com/hmg-prod/images/close-up-exercise-with-a-stationary-bike-in-the-gym-royalty-free-image-1662001326.jpg)
10 Exercises That Burn the Most Calories - Weight Loss Exercises
![This 20-Minute Workout Burns More Calories than Running, Fitness](https://www.stylecraze.com/wp-content/uploads/2015/04/Burn-500-Calories-A-Day-Fast_-The-12-Best-Workouts-267x300.jpg)
Burn 500 Calories A Day Fast: The 12 Best Workouts
![This 20-Minute Workout Burns More Calories than Running, Fitness](https://images.everydayhealth.com/images/healthy-living/fitness/walking-workouts-myths-and-facts-1440x810.jpg?sfvrsn=9caa86b_1)
The Truth About Walking Workouts: 9 Myths and Facts
![This 20-Minute Workout Burns More Calories than Running, Fitness](https://media.post.rvohealth.io/wp-content/uploads/2021/07/exercise-fitness-running-poc-1200x628-facebook-800x628.jpg)
Does Exercise Help You Lose Weight? The Surprising Truth
![This 20-Minute Workout Burns More Calories than Running, Fitness](https://hips.hearstapps.com/hmg-prod/images/feet-walking-1665089039.jpg)
Calories Burned Walking: How to Calculate by Weight, Pace & Time
![This 20-Minute Workout Burns More Calories than Running, Fitness](https://marathonhandbook.com/wp-content/uploads/Running-20-Minutes-A-Day-4.jpg)
Running 20 Minutes A Day: Benefits + 3 Tips To Maximize Your Sessions
![This 20-Minute Workout Burns More Calories than Running, Fitness](https://www.shape.com/thmb/XhaeY6hfYXOUEmpvxZKjOi_-H5A=/1500x0/filters:no_upscale():max_bytes(150000):strip_icc()/running-longer-or-faster-31e97070bda14ffc8afdea52094504c7.jpg)
Running Faster vs. Running Longer, Fitness and Cardio Benefits
![This 20-Minute Workout Burns More Calories than Running, Fitness](https://static01.nyt.com/images/2023/03/21/multimedia/14WNT-HIIT-WORKOUTS1-lktg/14WNT-HIIT-WORKOUTS1-lktg-mediumSquareAt3X.jpg)
A 19-Minute HIIT Workout for Beginners - The New York Times
![This 20-Minute Workout Burns More Calories than Running, Fitness](https://static.nike.com/a/images/f_auto/dpr_3.0,cs_srgb/w_363,c_limit/e4f0c297-bf69-4215-af56-78eb911f6b8f/what-are-the-benefits-of-interval-running.jpg)
What Are the Benefits of Interval Running?.
from
per adult (price varies by group size)