17 Brutal Upper Body Workouts for CrossFit Athletes and Fitness
By A Mystery Man Writer
Description
Use these upper body workouts to test your fitness and challenge your mental toughness to it's absolute limits and beyond.
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This 6-move calisthenics workout builds functional muscles and endurance in 12 minutes
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The Most Effective Chest Workout
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17 Brutal Upper Body Workouts for CrossFit Athletes and Fitness Fanatics, Page 4 of 4
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17 Brutal Upper Body Workouts for CrossFit Athletes and Fitness Fanatics, Page 2 of 4
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17 Brutal Upper Body Workouts for CrossFit Athletes and Fitness Fanatics, Page 3 of 4
![17 Brutal Upper Body Workouts for CrossFit Athletes and Fitness](https://image.boxrox.com/2022/02/Upper-Body-Workouts-with-Athletes.png)
17 Brutal Upper Body Workouts for CrossFit Athletes and Fitness Fanatics, Page 4 of 4
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