15 Pilates Exercises to Strengthen Your Core
By A Mystery Man Writer
Description
Pilates exercises target your powerhouse, or core, and help you develop strong, flexible, balanced, and functional joints. Here are 15 exercises to help you get started.
![15 Pilates Exercises to Strengthen Your Core](https://i.ytimg.com/vi/9hVSlfP7giI/hqdefault.jpg)
15-Minute Barre Workout (Video)
![15 Pilates Exercises to Strengthen Your Core](https://imageirl.imageresizer.io/uSkKXiJVl1-s895x715-q90.jpg)
These 8 pilates stretches will help your body unwind after work
![15 Pilates Exercises to Strengthen Your Core](https://i.ytimg.com/vi/kg07a-mgmlI/maxresdefault.jpg)
15 Minute Everyday Pilates Abs and Core
![15 Pilates Exercises to Strengthen Your Core](https://i.ytimg.com/vi/-74SDcT58eE/sddefault.jpg)
15 Minute Everyday Pilates Abs and Core
![15 Pilates Exercises to Strengthen Your Core](https://images.squarespace-cdn.com/content/v1/522a41f6e4b09a54528b6a6c/1648977203223-CZMKD57DLD4NMBMRS6AY/7.png)
Portfolio — ROXY MENZIES
Core and Balance - Physiotherapy and Pilates
![15 Pilates Exercises to Strengthen Your Core](https://media.post.rvohealth.io/wp-content/uploads/2021/10/Female-Fitness-Mat-Phone-732x549-Thumbnail-732x549.jpg)
15 Pilates Exercises to Strengthen Your Core
![15 Pilates Exercises to Strengthen Your Core](https://i.ytimg.com/vi/MQEoKmEUuoM/maxresdefault.jpg)
15 minute beginner friendly Pilates core workout
![15 Pilates Exercises to Strengthen Your Core](https://hips.hearstapps.com/hmg-prod/images/muscular-hispanic-man-doing-plank-on-the-beach-at-royalty-free-image-1680697280.jpg?crop=1.00xw:1.00xh;0,0&resize=2048:*)
22 Best Core Exercises to Build Strength & Stability
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