10 Free Weight & Dumbbell Leg Exercises for a Lower Body Workout
By A Mystery Man Writer
Description
Not sure how to begin a free weight leg workout? Here are the 10 best leg exercises with dumbells, kettlebells, and barbells for every fitness level.
![10 Free Weight & Dumbbell Leg Exercises for a Lower Body Workout](https://www.ironmaster.com/blog-assets/images/top10dblegday.jpg)
Top 10 dumbbell leg workouts
![10 Free Weight & Dumbbell Leg Exercises for a Lower Body Workout](https://i.ytimg.com/vi/DpDsRqQ6Bcc/sddefault.jpg)
LEGS DUMBBELL ONLY WORKOUT (at home or gym)
![10 Free Weight & Dumbbell Leg Exercises for a Lower Body Workout](https://i.pinimg.com/736x/b4/56/3d/b4563df3cceaa4fdcce80092a571cd81.jpg)
Dumbbell Leg Workout Effective Gym Routine
![10 Free Weight & Dumbbell Leg Exercises for a Lower Body Workout](https://www.shape.com/thmb/m7i5yFnhVBtQ6RIjaNKTJjiLu5A=/1500x0/filters:no_upscale():max_bytes(150000):strip_icc()/single-leg-deadlift-GettyImages-860707524-2000-919aa50bf61f49bc925c4cb2b82c8bc8.jpg)
/thmb/m7i5yFnhVBtQ6RIjaNKTJjiLu5A=/15
![10 Free Weight & Dumbbell Leg Exercises for a Lower Body Workout](https://swolverine.com/cdn/shop/articles/Dumbbell_Leg_Exercises_-_Swolverine_c0c96da9-59c9-4f27-8b1e-960659a8c18c_800x.jpg?v=1674512589)
The 10 Best Dumbbell Leg Exercises
![10 Free Weight & Dumbbell Leg Exercises for a Lower Body Workout](http://www.borntough.com/cdn/shop/articles/This_Dumbbell_Leg_Workout_Can_Increase_Your_Mass_in_Less_Time.jpg?v=1634643741)
This Dumbbell Leg Workout Can Increase Your Mass in Less Time – Born Tough
![10 Free Weight & Dumbbell Leg Exercises for a Lower Body Workout](https://media.stack.com/stack-content/uploads/2015/11/16184454/Bulgarian-Split-Squat-STACK.png)
Single Leg Exercises to Build Individual Leg Strength
![10 Free Weight & Dumbbell Leg Exercises for a Lower Body Workout](https://cdn.shopify.com/s/files/1/1633/7705/files/dumbbell_leg_workout_480x480.jpg?v=1650970700)
12 Best Dumbbell Leg Exercises for Lower Body Workouts - SET FOR SET
![10 Free Weight & Dumbbell Leg Exercises for a Lower Body Workout](https://i.ytimg.com/vi/cGxJ79TbsAI/mqdefault.jpg)
10 MIN INTENSE LEAN LEGS WORKOUT
![10 Free Weight & Dumbbell Leg Exercises for a Lower Body Workout](https://www.mensjournal.com/.image/ar_1:1%2Cc_fill%2Ccs_srgb%2Cfl_progressive%2Cq_auto:good%2Cw_1200/MTk2MTM3MjYxNjU0MTU2NDMz/fit-man-lunging.jpg)
/.image/ar_1:1%2Cc_fill%2Ccs_sr
from
per adult (price varies by group size)