1-Leg Band Kicks
By A Mystery Man Writer
Description
This exercise facilitates muscle activation of the hamstrings, quadriceps, ankle muscles, and glutes. BSR Physical Therapy – Barnegat, Manahawkin, West Cree
![1-Leg Band Kicks](https://i.ytimg.com/vi/NQWAS3w8JnM/maxresdefault.jpg)
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![1-Leg Band Kicks](https://i.ytimg.com/vi/rJZEVAasPXI/mqdefault.jpg)
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![1-Leg Band Kicks](https://blogsdir.imgix.net/2022/files/Meniscus-Repair-Rehab.jpg?auto=compress,format&cs=adobergb1998&)
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![1-Leg Band Kicks](https://i.ytimg.com/vi/EXCSAcZrpw4/sddefault.jpg)
1-Leg Band Kicks
![1-Leg Band Kicks](https://i.ytimg.com/vi/x4M4037gSgY/maxresdefault.jpg)
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![1-Leg Band Kicks](https://i.ytimg.com/vi/oUxD104LWxM/maxresdefault.jpg)
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![1-Leg Band Kicks](https://www.bsrphysicaltherapy.com/files/Meniscus-Repair.jpg)
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![1-Leg Band Kicks](https://www.bsrphysicaltherapy.com/files/Knee-meniscus.jpg)
Meniscus Tears: 5 Exercises to Help Get You Moving Again
![1-Leg Band Kicks](https://i.ytimg.com/vi/hjAfw73u6Ag/maxresdefault.jpg)
1-Leg Band Kicks
from
per adult (price varies by group size)