ꯏ.ꯖꯦ.ꯗꯤ.ꯕꯥꯔ ꯂꯥꯏꯌꯤꯡ ꯀ꯭ꯂꯣꯖ ꯒ꯭ꯔꯤꯞ
By A Mystery Man Writer
Description
Watch the ꯏ.ꯖꯦ.ꯗꯤ.ꯕꯥꯔ ꯂꯥꯏꯌꯤꯡ ꯀ꯭ꯂꯣꯖ ꯒ꯭ꯔꯤꯞ ꯇ꯭ꯔꯥꯏꯁꯦꯄꯁ ꯑꯦꯛꯁꯇꯦꯟꯁꯟ ꯍꯦꯗꯀꯤ ꯃꯇꯨꯡꯗꯥ꯫ video guide to improve your technique and get the most out of your workout.
ꯏ.ꯖꯦ.ꯗꯤ. ꯑꯦꯛꯁꯔꯁꯥꯏꯖ ꯑꯁꯤ ꯃꯤꯑꯣꯏ ꯑꯃꯒꯤ ꯄꯥꯉ꯭ꯒꯂꯒꯤ ꯊꯥꯛ ꯑꯗꯨꯒꯥ ꯃꯥꯟꯅꯕꯥ ꯃꯑꯣꯡꯗꯥ ꯐꯖꯅꯥ ꯑꯦꯗꯖꯁ꯭ꯠ ꯇꯧꯕꯥ ꯌꯥꯕꯅꯥ ꯃꯔꯝ ꯑꯣꯏꯗꯨꯅꯥ ꯍꯧꯔꯛꯂꯤꯕꯥ ꯑꯃꯁꯨꯡ ꯑꯍꯣꯡꯕꯥ ꯐꯤꯠꯅꯦꯁ ꯅꯨꯡꯁꯤꯕꯥ ꯑꯅꯤꯃꯛꯀꯤꯗꯃꯛ ꯌꯥꯝꯅꯥ ꯐꯩ꯫ ꯃꯤꯑꯣꯏ ꯑꯃꯅꯥ ꯃꯈꯣꯌꯒꯤ ꯄꯨꯁꯤꯜꯂꯀꯄꯒꯤ ꯇꯧꯕꯥ ꯉꯝꯕꯁꯤꯡ ꯐꯒꯠꯍꯟꯅꯕꯥ, ꯃꯈꯣꯌꯒꯤ ꯃꯊꯛ ꯊꯪꯕꯥ ꯁꯔꯨꯛꯇꯥ ꯇꯣꯟ ꯇꯧꯅꯕꯥ ꯑꯃꯁꯨꯡ ꯃꯈꯣꯌꯒꯤ ꯑꯄꯨꯅꯕꯥ ꯑꯋꯥꯡꯕꯥ ꯍꯀꯆꯥꯡꯒꯤ ꯑꯦꯁ꯭ꯇꯦꯇꯤꯛ ꯍꯦꯅꯒꯠꯍꯟꯅꯕꯥ ꯑꯦꯛꯁꯔꯁꯥꯏꯖ ꯑꯁꯤ ꯈꯅꯕꯤꯕꯥ ꯌꯥꯏ꯫
ꯏ.ꯖꯦ.ꯗꯤ. ꯑꯦꯛꯁꯔꯁꯥꯏꯖ ꯑꯁꯤ ꯃꯤꯑꯣꯏ ꯑꯃꯒꯤ ꯄꯥꯉ꯭ꯒꯂꯒꯤ ꯊꯥꯛ ꯑꯗꯨꯒꯥ ꯃꯥꯟꯅꯕꯥ ꯃꯑꯣꯡꯗꯥ ꯐꯖꯅꯥ ꯑꯦꯗꯖꯁ꯭ꯠ ꯇꯧꯕꯥ ꯌꯥꯕꯅꯥ ꯃꯔꯝ ꯑꯣꯏꯗꯨꯅꯥ ꯍꯧꯔꯛꯂꯤꯕꯥ ꯑꯃꯁꯨꯡ ꯑꯍꯣꯡꯕꯥ ꯐꯤꯠꯅꯦꯁ ꯅꯨꯡꯁꯤꯕꯥ ꯑꯅꯤꯃꯛꯀꯤꯗꯃꯛ ꯌꯥꯝꯅꯥ ꯐꯩ꯫ ꯃꯤꯑꯣꯏ ꯑꯃꯅꯥ ꯃꯈꯣꯌꯒꯤ ꯄꯨꯁꯤꯜꯂꯀꯄꯒꯤ ꯇꯧꯕꯥ ꯉꯝꯕꯁꯤꯡ ꯐꯒꯠꯍꯟꯅꯕꯥ, ꯃꯈꯣꯌꯒꯤ ꯃꯊꯛ ꯊꯪꯕꯥ ꯁꯔꯨꯛꯇꯥ ꯇꯣꯟ ꯇꯧꯅꯕꯥ ꯑꯃꯁꯨꯡ ꯃꯈꯣꯌꯒꯤ ꯑꯄꯨꯅꯕꯥ ꯑꯋꯥꯡꯕꯥ ꯍꯀꯆꯥꯡꯒꯤ ꯑꯦꯁ꯭ꯇꯦꯇꯤꯛ ꯍꯦꯅꯒꯠꯍꯟꯅꯕꯥ ꯑꯦꯛꯁꯔꯁꯥꯏꯖ ꯑꯁꯤ ꯈꯅꯕꯤꯕꯥ ꯌꯥꯏ꯫
![ꯏ.ꯖꯦ.ꯗꯤ.ꯕꯥꯔ ꯂꯥꯏꯌꯤꯡ ꯀ꯭ꯂꯣꯖ ꯒ꯭ꯔꯤꯞ](https://upload.wikimedia.org/wikipedia/commons/thumb/9/97/Latin_letter_P_with_squirrel_tail.svg/800px-Latin_letter_P_with_squirrel_tail.svg.png)
Ꝕ - Wikidata
![ꯏ.ꯖꯦ.ꯗꯤ.ꯕꯥꯔ ꯂꯥꯏꯌꯤꯡ ꯀ꯭ꯂꯣꯖ ꯒ꯭ꯔꯤꯞ](https://upload.wikimedia.org/wikipedia/commons/thumb/e/e7/Ol_chiki_cursive.png/220px-Ol_chiki_cursive.png)
ᱚᱞ ᱪᱤᱠᱤ - ᱣᱤᱠᱤᱯᱤᱰᱤᱭᱟ
![ꯏ.ꯖꯦ.ꯗꯤ.ꯕꯥꯔ ꯂꯥꯏꯌꯤꯡ ꯀ꯭ꯂꯣꯖ ꯒ꯭ꯔꯤꯞ](https://upload.wikimedia.org/wikipedia/commons/thumb/4/45/A_Specimen_by_William_Caslon.jpg/1200px-A_Specimen_by_William_Caslon.jpg)
އަލިފުބާ - ވިކިޕީޑިއާ
![ꯏ.ꯖꯦ.ꯗꯤ.ꯕꯥꯔ ꯂꯥꯏꯌꯤꯡ ꯀ꯭ꯂꯣꯖ ꯒ꯭ꯔꯤꯞ](https://upload.wikimedia.org/wikipedia/commons/thumb/4/43/SonuSood.jpg/220px-SonuSood.jpg)
ꯁꯣꯅꯨ ꯁꯨꯗ - ꯋꯤꯀꯤꯄꯦꯗꯤꯌꯥ
![ꯏ.ꯖꯦ.ꯗꯤ.ꯕꯥꯔ ꯂꯥꯏꯌꯤꯡ ꯀ꯭ꯂꯣꯖ ꯒ꯭ꯔꯤꯞ](https://upload.wikimedia.org/wikipedia/commons/9/92/Ol_Chiki_script_%28alphabet%29_2014-05-06_02-05.jpg)
ᱚᱞ ᱪᱤᱠᱤ - ᱣᱤᱠᱤᱯᱤᱰᱤᱭᱟ
![ꯏ.ꯖꯦ.ꯗꯤ.ꯕꯥꯔ ꯂꯥꯏꯌꯤꯡ ꯀ꯭ꯂꯣꯖ ꯒ꯭ꯔꯤꯞ](https://www.lyfta.app/_next/image?url=https%3A%2F%2Flyfta.app%2Fimages%2Fexercises%2F01721101.png&w=640&q=10)
ꯏ.ꯖꯦ.ꯕꯥꯔ ꯂꯥꯏꯌꯤꯡ ꯕꯦꯟꯇ ꯑꯥꯔꯃꯁ ꯄꯨꯂꯣꯚꯥꯔ
![ꯏ.ꯖꯦ.ꯗꯤ.ꯕꯥꯔ ꯂꯥꯏꯌꯤꯡ ꯀ꯭ꯂꯣꯖ ꯒ꯭ꯔꯤꯞ](https://s3.amazonaws.com/static.graphemica.com/glyphs/i300s/000/003/020/original/049F-300x300.png?1275292825)
ҟ cyrillic small letter ka with stroke (U+049F) @ Graphemica
![ꯏ.ꯖꯦ.ꯗꯤ.ꯕꯥꯔ ꯂꯥꯏꯌꯤꯡ ꯀ꯭ꯂꯣꯖ ꯒ꯭ꯔꯤꯞ](https://www.lyfta.app/_next/image?url=https%3A%2F%2Flyfta.app%2Fimages%2Fexercises%2F17351101.png&w=640&q=10)
ꯏ.ꯖꯦ.ꯗꯤ.ꯕꯥꯔ ꯂꯥꯏꯌꯤꯡ ꯀ꯭ꯂꯣꯖ ꯒ꯭ꯔꯤꯞ
![ꯏ.ꯖꯦ.ꯗꯤ.ꯕꯥꯔ ꯂꯥꯏꯌꯤꯡ ꯀ꯭ꯂꯣꯖ ꯒ꯭ꯔꯤꯞ](https://www.lyfta.app/_next/image?url=https%3A%2F%2Flyfta.app%2Fimages%2Fexercises%2F30511101.png&w=640&q=10)
ꯏ.ꯖꯦ.ꯕꯥꯔ ꯂꯥꯏꯌꯤꯡ ꯕꯦꯟꯇ ꯑꯥꯔꯃꯁ ꯄꯨꯂꯣꯚꯥꯔ
![ꯏ.ꯖꯦ.ꯗꯤ.ꯕꯥꯔ ꯂꯥꯏꯌꯤꯡ ꯀ꯭ꯂꯣꯖ ꯒ꯭ꯔꯤꯞ](https://upload.wikimedia.org/wikipedia/commons/d/dc/OL_CHIKI_DIGIT_ZERO.jpg)
᱐ - ᱣᱤᱠᱤᱯᱤᱰᱤᱭᱟ
![ꯏ.ꯖꯦ.ꯗꯤ.ꯕꯥꯔ ꯂꯥꯏꯌꯤꯡ ꯀ꯭ꯂꯣꯖ ꯒ꯭ꯔꯤꯞ](https://upload.wikimedia.org/wikipedia/commons/thumb/4/46/BAMUM_LETTER_PHASE-A_SHINDA_PA_NJI.svg/1200px-BAMUM_LETTER_PHASE-A_SHINDA_PA_NJI.svg.png)
𖠈 - Wikidata
![ꯏ.ꯖꯦ.ꯗꯤ.ꯕꯥꯔ ꯂꯥꯏꯌꯤꯡ ꯀ꯭ꯂꯣꯖ ꯒ꯭ꯔꯤꯞ](https://i.ytimg.com/vi/xqGGTZpeYkQ/hqdefault.jpg)
VɆ₦Ø₥ - ₲ⱧØ₴₮Ɇ₥₳₦Ɇ
![ꯏ.ꯖꯦ.ꯗꯤ.ꯕꯥꯔ ꯂꯥꯏꯌꯤꯡ ꯀ꯭ꯂꯣꯖ ꯒ꯭ꯔꯤꯞ](https://upload.wikimedia.org/wikipedia/commons/9/94/Saif_Ali_Khan_promoting_Jawaani_Jaaneman.jpeg)
ꯁꯥꯢꯐ ꯑꯂꯤ ꯈꯥꯟ - ꯋꯤꯀꯤꯄꯦꯗꯤꯌꯥ
![ꯏ.ꯖꯦ.ꯗꯤ.ꯕꯥꯔ ꯂꯥꯏꯌꯤꯡ ꯀ꯭ꯂꯣꯖ ꯒ꯭ꯔꯤꯞ](https://upload.wikimedia.org/wikipedia/commons/thumb/d/d9/Flag_of_Canada_%28Pantone%29.svg/1200px-Flag_of_Canada_%28Pantone%29.svg.png)
ᐆ ᑲᓇᑕ - ᐅᐃᑭᐱᑎᐊ
from
per adult (price varies by group size)